Foods that Help Insomnia

Many people use sleeping pills for sleep which cause many health problems and side effects. Here are some natural foods that act as alternative to sleeping pills.

High Triglycerides Increase the Risk of Stroke

Ischemic stroke generally results when an artery to the brain is blocked. The recent study shows that high triglycerides increase the risk of ischemic stroke.  

SleepTracker Pro Elite Sleep Monitor Watch wakes You up in a Refreshing Mood

SleepTracker Pro Elite Sleep Monitor watch is a digital watch monitor is ideal for people those who want to wake up early in  a refreshing mood.

5 Foods to Keep You Warmth in This Winter

Certain foods increase our body temperature and make us feel warmth. Here are some of them:

Medicinal Uses for Ginger

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Ginger is popular for its medicinal values and widely used in food, cosmetics and beverages such as meat, candies, biscuits, desserts, bread and alcoholic drinks. The biological properties of ginger help in cleansing skin problems. Its pungent smell is adorable by cosmetic industry. Hence it is used in making soaps, lotions etc. Ginger is added to food for improving the quality of food so that it can be preserved for a long time.