Sunday, March 27, 2011

Foods that Help Insomnia


Many people use sleeping pills for sleep which cause many health problems and side effects. Here are some natural foods that act as alternative to sleeping pills.

Saturday, March 26, 2011

High Triglycerides Increase the Risk of Stroke

Ischemic stroke generally results when an artery to the brain is blocked. The recent study shows that high triglycerides increase the risk of ischemic stroke.  

Friday, March 18, 2011

SleepTracker Pro Elite Sleep Monitor Watch wakes You up in a Refreshing Mood


SleepTracker Pro Elite Sleep Monitor watch is a digital watch monitor is ideal for people those who want to wake up early in  a refreshing mood.