How to improve the efficiency of sense organs naturally? This is very easy. Some foods and exercises improve the efficiency.
The following foods are beneficial for better senses:
For eyes: Vitamin A enriched food like carrots, papaya etc are useful for improving vision.
For nose: Zinc enriched food is beneficial for better sense of smell.
For ears: Magnesium and Vitamin B enriched foods are helpful for better sense of hearing.
For tongue: Herbs and moderate spices enhance the efficiency of sense of taste.
For skin: Citrus fruits and colorful food those are enriched with antioxidants.
The following foods are beneficial for better senses:
For eyes: Vitamin A enriched food like carrots, papaya etc are useful for improving vision.
For nose: Zinc enriched food is beneficial for better sense of smell.
For ears: Magnesium and Vitamin B enriched foods are helpful for better sense of hearing.
For tongue: Herbs and moderate spices enhance the efficiency of sense of taste.
For skin: Citrus fruits and colorful food those are enriched with antioxidants.
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